Is red meat REALLY bad for us?Red meat has a bad reputation. They say eating red meat is bad for the environment, bad for your health, and bad on an ethical note too…Mar 16, 2022Mar 16, 2022
7 Tips on How to Deal with Emotional Eating — Om Naturelle NutritionIf you’re an emotional eater and an intermittent faster, bad days can be incredibly hard to stick with IF and healthy foods. During times…Feb 11, 2022Feb 11, 2022
Weight Loss: Can I Eat Whatever I Want? — Om Naturelle NutritionOh the lovely topic of food and food restriction in order to lose weight! What a baffling and confusing topic it is! Can I eat all the…Jan 19, 2022Jan 19, 2022
The Basics of Intermittent FastingIntermittent fasting (IF) is part of living a healthy lifestyle. Many people flock to IF to lose weight, reduce medications, and even…Dec 31, 2021Dec 31, 2021
My Keto ExperimentI’m at it again guys! I decided this time to go Keto for a few months. Listen, I love to experiment on myself with all these fad diets and…Oct 20, 2021Oct 20, 2021
Diets and PsychologyProducts like Noom and Simple.life are raking in big bucks right now betting on you to follow them blindly! They make some pretty…Jan 10, 2021Jan 10, 2021
Keeping Your Health Up When A Global Pandemic Has Got You DownLet’s face it, 2020 was the year from hell. The whole world has been turned upside down. As a Pandemic swept across the globe, people lost…Dec 20, 2020Dec 20, 2020
